|Fresh peaches and mission figs, plain |
unsweetened yogurt and a little brown sugar.
I'll argue, though, that it's well worth the effort to Do It Yourself.
It takes a little more shopping and a few precious morning minutes to make it happen, but it's still a mighty quick process to (1) wash a piece of fresh seasonal fruit; (2) cut it into bite-size chunks; (3) put it in a bowl and dollop on some fresh, low-fat, unsweetened plain organic yogurt; (4) sprinkle, if you wish, a bit of good brown sugar or raw sugar; (5) stir; and (6) serve and eat.
Benefits? Fresh fruit flavor and quality. No additives. No high-fructose corn syrup. No chemicals, no preservatives, no bovine growth hormone. Just good, really healthy eats. Breakfast of champions, I tellya!
(Want to add some granola? Try my friend Barb's homemade recipe: http://www.babfeasts.com/2013/08/barbs-granola-gold.html)